Well, this basically describes how I feel today! Between these hormones they have me on and New Years dinner, I feel like I gained 20 LBS. I went hard in the gym yesterday doing 6 miles on the bike, 2 miles on the treadmill and 25 laps in the pool, only to go home and do chest & back (p90x) and ab ripperX. I woke up this morning with pain all over, it was an amazing feeling! Today started out sorta lazy, then finally mustered up the strength to run and do plyometrics (p90x). Today was so hard motivating myself, but I know that I will never achieve my goals by lying on the couch eating. Today I was thinking back to the time in my life when I would eat fast food, drink soda, and never workout but yet I complained how I was so big, miserable and wanted to lose weight. I am so happy with my choice to workout everyday, someday's I'd rather stay in bed but I push myself to get up and moving. Ending my night tonight, I now have a swelled foot, looks like plantar fasciitis is back...this is day 2 of a swelled foot ugh I've given it a break by swimming and biking, it's becoming exhausting. Icing it and hoping for a better workout tomorrow! Never give up on your dreams, never let anyone tell you that you can't!
~You talk about it, you post about it but what are you doing about it? Drop the cookie and get your fitness on!

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